Learning & Inspiration

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A variety of articles on health and fitness
Rav Moishe Dovid Lebovits:
Staying Healthy in Halacha
Rav Yirmiyahu Ullman: Does the Torah consider exercise a waste of time?

This Jewish Health News special edition will inspire and motivate you!

Thorough Examination: Identical twins discuss the journey to health.
One Step at a Time: A podcast discussing exercise according to Jewish thought.
Take Hearth: A podcast about heart disease and the role of healthy eating.
Chatting Rabbis: A down-to-earth podcast about changing habits.
Rav Jeremy Golker:
Diet and Well-being
Rav David Bassous: Diet, Exercise, Changing Habits, Raising Children
Rav Shay Tahan: Staying Healthy is the Foundation of All Blessings.
Rav Avi Wiesenfeld: The Secret to a Healthy Life (Intermediate)
Rav Shraga Kallus: Exercise on Shabbat Part 1 (Advanced)
Rav Shraga Kallus: Exercise on Shabbat Part 2 (Advanced)
Rav Shimshon Pincus ZTL: Secret for Keeping Healthy (Intermediate)
Rav B. Yuhanan: Self-Control and Food (Mesilat Yesharim 15)
Dr Alisa Minkin, MD hosts JOWMA’s preventative health podcast.
Mrs. Emma Katz:
Is self care a Torah obligation?
Rabbi Larry Rothwachs:
The Torah's imperative and parameters of personal health management.
Rabbi David Samson: Can exercise be a form of repentance?

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